Original Post Date: October 2004
Updated Jul 2009
What this site is about...
As a lifelong veteran of competitive bodybuilding and powerlifting, I have learned the hard way that these sports are teeming with misinformation, lies and general dishonesty. The knowledge needed to build a body to its genetic maximum without the use of drugs is very difficult to obtain. I have dedicated my life to the pursuit of this knowledge and now that I have acquired it, I feel it is my obligation to make it available to everyone. This site can allow anyone to achieve their goals without fruitless efforts, injuries and wasted money. I have committed all these errors; now let me show you how to avoid them.
Make no mistake, I am no guru, genius or expert. What I have done is simply compiled all of the truth regarding actual bodybuilding and made it available in one place. I have done nothing revolutionary but I have made it possible for anyone to efficiently reach their goals without decades of searching and sifting through the vast mass of mostly useless information available upon the topic of muscle building. Let me show you how to accelerate your progress in proven fashion. Enjoy!